Where to Eat: Cleveland’s Best Health Food Restaurants and Cafes
Cleveland, Ohio: a city synonymous with rock and roll, a passionate sports culture, and a resilient spirit. But beneath the surface of these well-known attributes lies another, increasingly vibrant scene: a dedication to health and wellness fueled by a flourishing health food movement. More than ever, Clevelanders are seeking out nutritious, wholesome options, driving demand for restaurants, cafes, and markets committed to providing fresh, locally-sourced, and health-conscious fare. Forget the greasy spoon stereotype; Cleveland is quietly becoming a haven for those seeking to fuel their bodies with the best nature has to offer. This article serves as your comprehensive guide to navigating Cleveland’s diverse health food landscape, providing recommendations for exceptional eateries and markets dedicated to nourishment. Prepare to discover a side of Cleveland that’s as healthy as it is delicious.
From innovative vegan cuisine to revitalizing juice bars, Cleveland offers a surprisingly diverse array of restaurants and cafes catering to health-conscious individuals. These establishments are redefining dining experiences, showcasing that nutritious food can be both delicious and satisfying.
Vegan and Vegetarian Options
Cleveland’s vegan and vegetarian scene is experiencing a renaissance, with inventive chefs crafting plant-based dishes that appeal to even the most dedicated meat-eaters.
Tommy’s Restaurant
A Cleveland Heights institution, Tommy’s Restaurant at Coventry Road is a longtime favorite renowned for its expansive vegetarian and vegan menu. Don’t let the unassuming exterior fool you. They serve up a huge menu of vegan and vegetarian options. From hearty sandwiches and inventive salads to decadent milkshakes made with plant-based ice cream, Tommy’s caters to all tastes. Prices are reasonable (generally under twenty dollars per person), and they happily accommodate gluten-free requests. A recent Yelp reviewer raved, “Tommy’s is my go-to for a satisfying and flavorful vegan meal. Their vegan reuben is a game-changer!” This longstanding restaurant brings the classic diner feel, but with a healthy twist.
Ohio City Galley
Nestled in the vibrant Ohio City neighborhood, Ohio City Galley features rotating chefs and many often offer at least one vendor which has a lot of options for those wanting health food. One of their vendors offers vegan and vegetarian options, giving diners a chance to sample a variety of plant-based cuisine in one convenient location. Expect to spend around twenty to thirty dollars per person.
The Root Cafe
Located in Lakewood, The Root Cafe is a cozy spot with a focus on organic and locally-sourced ingredients. Their menu features creative vegetarian and vegan dishes, including flavorful salads, soups, and sandwiches. They also have a wide variety of organic coffee and tea. “We believe in nourishing the community with delicious, sustainable food,” says owner Leah Smith. Expect to pay in the ten to twenty dollar range per person.
Juice Bars and Smoothie Shops
When you need a quick and healthy boost, Cleveland’s juice bars and smoothie shops are the perfect destinations. These establishments offer a refreshing array of nutrient-packed drinks made with fresh fruits, vegetables, and superfoods.
Restore Cold Pressed
With multiple locations throughout the Cleveland area, Restore Cold Pressed is a popular choice for its wide variety of cold-pressed juices, smoothies, and acai bowls. They use only the highest quality organic ingredients, ensuring that each drink is packed with vitamins, minerals, and antioxidants. Prices range from eight to fifteen dollars per drink.
Nature’s Oasis
Primarily a health food store, Nature’s Oasis has juice and smoothie bars. Nature’s Oasis has two Ohio locations, and one is in Lakewood. They aim to be the Midwest’s premier natural and organic grocer. Many of the products that they sell are locally made.
Farm-to-Table Restaurants
These restaurants prioritize using locally-sourced, seasonal ingredients, creating menus that are both delicious and sustainable. Farm-to-table dining is a great way to support local farmers and experience the freshest flavors of the region.
Spice Kitchen + Bar
Located in the Detroit Shoreway neighborhood, Spice Kitchen + Bar is a fine-dining restaurant that showcases the bounty of Northeast Ohio. Chef Ben Bebenroth works directly with local farmers to create innovative dishes that highlight the region’s seasonal produce. Expect to spend around fifty to seventy-five dollars per person. Their commitment to sustainability extends beyond the food, as they also compost and recycle extensively.
Forage Public House
This Lakewood gem is dedicated to sourcing ingredients from local farms and producers. Their menu features seasonal dishes that celebrate the flavors of Northeast Ohio. They offer a rotating selection of craft beers and wines, all from local or regional producers. Expect to spend twenty-five to forty dollars per person.
Healthy Fast-Casual Options
For those days when you need a quick and healthy meal on the go, Cleveland offers several fast-casual restaurants that prioritize nutrition and flavor.
TownHall
With several locations in Cleveland, TownHall is a popular spot for its healthy and customizable bowls, salads, and wraps. They offer a wide variety of protein options, including grilled chicken, tofu, and tempeh, as well as a rainbow of fresh vegetables and flavorful sauces. Expect to spend ten to fifteen dollars per person.
Bibimbox
Located downtown, Bibimbox offers healthy and flavorful Korean bowls with a focus on fresh, seasonal ingredients. Diners can choose from a variety of protein options, vegetables, and sauces to create their own customized bowl. Expect to spend ten to fifteen dollars per person.
Where to Shop: Health Food Stores and Markets in Cleveland
Fueling your healthy lifestyle extends beyond dining out. Cleveland boasts a thriving scene of health food stores and markets, offering a wide selection of organic produce, natural supplements, and specialty items.
Large Health Food Stores and Chains
These stores offer a comprehensive selection of health food products, from organic produce to natural supplements.
Whole Foods Market
With multiple locations in the Cleveland area, Whole Foods Market is a go-to destination for health-conscious shoppers. They offer a wide variety of organic produce, grass-fed meats, and natural supplements, as well as a prepared foods section with healthy meals and snacks. Prices tend to be higher than traditional grocery stores.
Trader Joe’s
Trader Joe’s, with its cult following, offers a unique selection of affordable and healthy foods. While they may not have the same level of organic selection as Whole Foods, they offer a great value for many health food staples.
Local Health Food Stores and Co-ops
These stores focus on supporting local farmers and producers, offering a curated selection of unique and sustainable products.
Nature’s Oasis
Mentioned previously, Nature’s Oasis is great for those wanting to shop as well as grab a smoothie. With two locations in Ohio, and one in Lakewood, it’s a community favorite.
Lakewood Natural Foods
This cozy Lakewood shop focuses on organic produce, natural supplements, and locally-sourced products. The staff is incredibly knowledgeable and always willing to offer advice and recommendations. “We’re passionate about helping people make healthy choices,” says owner Sarah Miller.
Farmers Markets (Seasonal)
During the warmer months, Cleveland’s farmers markets are a must-visit for those seeking the freshest local produce and artisanal products. Buying from farmers markets supports local agriculture and provides access to seasonal fruits and vegetables at their peak flavor.
West Side Market
A Cleveland landmark, the West Side Market offers a wide variety of fresh produce, meats, cheeses, and baked goods from local vendors. The market is open year-round, but the selection is most abundant during the summer months.
North Union Farmers Market
With multiple locations throughout the Cleveland area, North Union Farmers Market is a great option for those seeking certified organic produce and locally-made products. They have markets in Shaker Square, University Hospitals, and other locations.
Specialty Shops
These shops focus on niche markets, catering to those with specific dietary needs or preferences.
Plant Based Cleveland
A new addition to the scene, Plant Based Cleveland is a bakery dedicated to vegan and gluten-free treats. They offer a wide variety of cakes, cookies, and pastries that are both delicious and allergy-friendly.
HealthSource of Ohio
A locally owned natural health food store that has been in operation since the early nineteen eighties. There are three locations in northeastern Ohio: Middleburg Heights, Parma, and Sandusky.
Tips for Eating Healthy in Cleveland
Navigating Cleveland’s culinary scene and adhering to a healthy diet can be easier than you think with a few simple strategies.
Navigating Restaurant Menus
Look for keywords like “grilled,” “steamed,” “baked,” and “fresh.” Don’t be afraid to ask your server about modifications to make dishes healthier. Ask for dressings and sauces on the side to control your intake.
Budget-Friendly Health Food
Farmers markets often offer lower prices on produce than grocery stores. Buy in bulk when possible and freeze fruits and vegetables to extend their shelf life. Plan your meals in advance to avoid impulse purchases.
Seasonal Eating
In the spring, look for asparagus, radishes, and leafy greens. Summer brings an abundance of berries, tomatoes, and corn. Fall is the time for apples, squash, and root vegetables. Winter offers opportunities to enjoy heartier fare like kale, potatoes, and onions. Eating seasonally is not only more sustainable but also more flavorful.
Utilizing Local Resources
Community gardens offer opportunities to grow your own fruits and vegetables. Co-ops provide access to affordable organic produce and other health food items. Look for cooking classes and workshops that focus on healthy eating.
Conclusion
Cleveland’s health food scene is thriving, offering a diverse array of options for those seeking to nourish their bodies with wholesome and delicious food. From innovative vegan cuisine to refreshing juice bars and farm-to-table restaurants, the city has something to offer every palate and dietary need. By exploring the restaurants, stores, and markets highlighted in this guide, you can easily discover your own favorite healthy hotspots and embrace a healthier lifestyle in Cleveland. So, Clevelanders, we ask you, what are your favorite health food spots around town? Share your recommendations in the comments below and let’s continue to build a healthier and more vibrant community together. The future of health food in Cleveland is bright, and it’s a delicious journey to be a part of.
