Sucrose

Introduction Sucrose, commonly known as table sugar, is a ubiquitous presence in our diets. Chemically speaking, it's a disaccharide composed of glucose and fructose, two simple sugars bonded together. This…

Introduction Ever wonder why that afternoon slump hits so hard, leaving you craving a sugary pick-me-up? Or perhaps you're diligently watching your weight and meticulously tracking your macronutrients, but still…